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Laughter and the Brain - May 2009 Brain Buddies Blog

Humor is a whole brain experience. It offers refreshment to both students’ and teachers’ mentally stressed minds and bodies.

 

The “real” Dr. Patch Adams tells us, “We have to get people laughing because:

  • It provides balance in people’s lives
  • It helps people cope better
  • It helps them stay well

Laughter is powerful!”

 

Pam VanKampen of Northern Area Agency on Aging presented “Keep Laughing” at a recent workshop for the UW-Eau Claire. Her description of neuroscience on humor bears repeating.

 

Cartoons, jokes and funny stories work more of your brain than simply reading.

Humor can tune our minds, help us learn, and keep us mentally loose, limber and creative.

 

“Each humor event you experience makes you grow a little bit…the brain has expanded and taken on new connections.” William Fry, M.D.

 

Humor is a “work out for the brain” every time you hear a joke:

 
  • The language center on the left side of your brain makes sense of the words.
  • The message then crosses to the right side of the brain where the right frontal cortex delves into regions including those that store emotions and social memories.
  • It then shuffles the information until it clicks and you get the joke.
  • Next, a structure deep in the brain pumps out dopamine, a “reward system chemical” that makes you feel good.
  • A primitive region near the base of your skull makes you laugh.
 

“Humor is something that causes a tickling of the brain. Laughter is invented to scratch it!” Hugh Foot

 

Special thanks, Pam, for your permission to share this with our blog readers! 

 

What would you like to see in this space next school year?  Thanks for forwarding this to your colleagues. We’ve passed 500,000 hits since we began 3 years ago! 

 

Restore your minds, bodies and spirits over the summer…

 

Sandi

   

© Sandra Sunquist Stanton MS, NCC, LPC, Connections of the Heart LLC

For additional articles and information, visit www.ourbrainbuddies.com or send an email sandi@ourbrainbuddies.com

 

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About Sandi

SANDRA SUNQUIST STANTON MS, NCC, LPC is a Nationally Certified Counselor and Wisconsin Licensed Professional Counselor with 25 years of experience as an educator and school counselor in the US, Germany and China. She is past president of the Wisconsin School Counselor Assn, and has presented at state and national conferences annually during her professional career. Her current Wisconsin Dept of Public Instruction Certifications include Teacher, Counselor, Principal, and Director of Curriculum. She contributed three chapters to Peter Lang Press’ book Educators as Writers 2006, Her other publication credits include numerous articles in The ASCA School Counselor Journal, “Talking Circles: Native American Problem Solving Circles Provide a Great Tool for Schools.” The Wisconsin Counselink, and a 10 month series of articles for the for the Eau Claire Leader-Telegram and the, Eau Claire County B.R.A.I.N. Team- (Brain Research Awareness Integration Network) with practical suggestions to help parents provide the eight things every brain needs. Her work abroad is documented in Leader Telegram articles: “To China with Love: An Eau Claire Counselor Serves at a Christian School.” and “Cultural Exchange”- about a Thailand center that helps young women adjust to life outside their tribal villages but retain their heritage.” Wisconsin West Magazine assigned articles for her to write detailing Harp Therapy, Acupuncture, and a family focused child therapy center--SPOTS House. Through her business, Connections of the Heart LLC, she presents regular parent workshops on Music and the Brain for the Family Resource Center of Eau Claire County and speaks for state and national events including Eric Jensen’s Learning-Brain Expo in San Francisco. Ms. Stanton is a member of the American School Counseling Association (ASCA); Association for Supervision and Curriculum Development (ASCD); Marquis Who’s Who in American Education. For more information, consult her website www.ourbrainbuddies.com
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