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December 2008 - Posts

  • Exercise and Achievement - Brain Coaching Community Blog -January 09

       

    Exercise boosts achievement—here’s where to find the proof. 

     

    SPARK by Dr. John Ratey (Harvard) is a gold mine of research and information we can use to communicate the effectiveness of movement and exercise on learning. Check it out!

     

    I had placed a pre-publication order for the book, but it sat on my shelf waiting to be opened until I finished the Greenville-Atlanta workshops. Thanks to the person in Atlanta who pointed out that it’s exactly what we’ve been looking for. Reading it was like Christmas—hmmm. 

     

    Here’s an excerpt from the Introduction to Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey, MD (Little Brown) 2008.

     

    “In Naperville Illinois, gym class has transformed the student body of nineteen thousand into perhaps the fittest in the nation…In 1999 Naperville’s eighth graders were among some 230,000 students from around the world who took an international standards test called TIMSS (Trends in International Mathematics and Science Study), which evaluates knowledge of math and science. In recent years, students in China, Japan, and Singapore have outpaced American kids in these crucial subjects, but Naperville is the conspicuous exception: when its students took the TIMSS, they finished sixth in math and first in the world in science.”  (Page 8)

     Special thanks to Dr. Julian Reed of Furman University in Greenville, we have more ammunition. He and colleagues conducted their own study--abstract is attached with his permission. The Robert Wood Johnson Foundation also funded research conducted by Active Learning, accessible at www.activelivingresearch.org.

    Watch for Dr Reed’s book due out in 2009: Active Education: Lessons for Integrating Physical Activity with Language Arts, Math, Science and Social Studies (Nova Publishers 2009) More information on his work is available at his website:  www.moveintheclassroom.com 

    This should help each of us gather the resources we’ll need to make our case for healthy movement, and help all the brains we’re trying to boost.

     

    Happy New Year!

     

    Sandi

     

    © Sandra Sunquist Stanton MS, NCC, LPC, Connections of the Heart LLC

    For additional articles and information, visit www.ourbrainbuddies.com or send an email sandi@ourbrainbuddies.com

     
  • Linking Location and Learning - December 08

       

    Testing creates all sorts of stress for kids, even those who receive extra help in a quiet, supported setting instead of the classroom with the rest of the kids. We offer accommodations with the best of intentions, hoping to help them perform better.

     

    But memory can be tricky. Here’s why the move might actually make retrieval harder. Episodic memory takes in the total learning environment through all the senses and wraps it up in a package. The level of light in the room, the sort of chair or desk they’re sitting in, any colorful or informative bulletin boards or posters, and the social environment of students and teachers. Without realizing it, students may rely on those episodic cues to recall information they’ve learned. When they leave the room, those cues stay behind.

     

    But they don’t have to. Using what we know about learning can help reduce the problem.  We can plan ahead, adding portable elements to the teaching and learning environment.  Students can take these things along when they go somewhere else for testing.

    Music CDs can create an effective portable background if they are played during teaching and study time. It might help to play them in shuffle setting so the sequence doesn’t become a distracting memory factor.

     

    A “Sock Buddy” can be helpful, as described by Tammy Bauer who participated in the Brain Coaching for Optimal Learning seminar in Louisville KY. She has students bring in a tube sock at the beginning of the year and turn it into a puppet. They choose the animal, but a snake works well. The face can be made from fabric, buttons or with markers.  Beans, rice, or something else poured inside provides weight. Of course, the end be sewn or fastened securely. The child decides how and when to use the puppet, as long as it stays quietly on the shoulder, around the neck, on the lap or wherever they believe it helps them concentrate. Let it become an ordinary part of the learning environment before teaching time so it’s not a distraction. Help them check to see if it helps their learning or gets in the way by asking comprehension questions. Thanks so much, Tammy, for sharing your idea!

     

    Other sensory “fidgets” or elements can accomplish the same effect. Remember the Proprioceptive and Kinesthetic senses in addition to the typical five senses we think of all the time. An exercise or stability ball, a weighted vest or belt can also offer security wherever they go. Of course, appropriate visual cues or even a safe source of scent can provide a learning boost as long as it’s introduced during the initial learning.

     

    Anchor children’s learning to consistent sensory cues for easier and more complete recall when they find themselves in a different setting for testing. Turn the potentially troublesome shift into another support situation. Student success can be portable, with creative solutions.

      

    © Sandra Sunquist Stanton MS, NCC, LPC, Connections of the Heart LLC

    For additional articles and information, visit www.ourbrainbuddies.com or send an email sandi@ourbrainbuddies.com

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