Raising a child is incredibly complicated, regardless of their age. So many challenges, so few tools! Actually, you are already preparing your child’s brain for a healthy, happy life in ways you may never have considered. Music has a special place in brain development, managing emotions, learning to read and building relationships.
Emotions in the Brain:
The child's brain receives the world through the senses, recording each small selected piece, or memory, with a feeling tag. An enjoyable original experience increases the likelihood of recall due to the “fun” branding. When we’re happy, the brain is relaxed and open to the environment. When distressed, the Amydala in the midbrain attaches a warning to the memory. That threat becomes a “red flag” when the memory is recalled. Anxiety grabs the brain and shuts it down. Children may then react in surprising ways when things happen, making it difficult for parents to help or even understand. Music, patience and gentleness may soothe their discomfort even without understanding the actual cause.
Music for Stress Management
Music can help children deal with their emotions. Choosing the right type of music can change the child’s mood, as well as your own. Finding the right artist or type of music to match your child’s needs will require patience, practice and gentle support; but it is often rewarding for both you and your child.
For example, Classical Baroque music —calming works by Mozart, Bach, Brahms-- has 60 beats per minute, similar to a resting heartbeat. Even as a background, it can soothe a stressful situation, prepare children for bed, or relieve stress making it easier to think and solve problems. On the other hand, lively marches rev them up, when high energy is the goal. Having several choices available will help you deal with parenting challenges.
Music from the Beginning
Mother’s heartbeat makes rhythm a part of baby’s existence from the start. They naturally rock infants, either sitting in a chair or standing. This is a built-in reaction to baby’s need for comforting rhythm and repetition, even without music. Add a melody, and it becomes fun for both mother and child. Dancing with babies brings laughter and creates bonding. Toddlers like bobbing up and down while standing next to furniture, banging pots and pans, or using rhythm instruments. Preschoolers enjoy marching, and circle games. Noticing these behaviors gives parents a wonderful clue and perhaps an invitation to join the little ones in the fun. Go ahead! This is the child’s work, and it’s even more effective when the adults join in. Sitting on the floor making “music” together teaches them that they are important to you.
Left to right motion helps the two sides of the brain work together. We all get better results by using the whole brain. Repeatedly beginning on the left and moving to the right builds the habit they’ll need for reading. The combination of rhythm, rhyme, and repetition prepare your child for learning.
Rhythm, Rhyme and Repetition Lead to Learning
Have you noticed how children want the same stories read over and over again—never tiring of them? For a child to learn to use a word, they must hear it in context 200 times. That explains a lot! Singing rhyming songs, repeating finger plays and even playing peek-a-boo helps them learn behaviors through repetition. Adding small muscle movement in finger plays, and involving the entire body in “Ring around the Rosy” anchors the learning in the cerebellum, or “little brain”. Giggles often erupt when they anticipate the next “motion” after they’ve played games again and again.
Music contributes foundations within the brain for reading which continually develop in tiny stages. The rhythm of talking, listening, and repeating words or movements help them learn language patterns. A steady beat, repeated phrases and note patterns create stronger connections in the brain, boosting language development.
Bedtime Bonding
Reading stories together at bedtime may be the very best way to boost children’s brain power while building wonderful relationships. Tracing printed words with fingers while reading aloud builds connections with meaning. Bedtime reading offers comforting touch, rhythm, possibly repetition and rhyme, and becomes a very important ritual to help calm them, preparing for rest and sleep. Consistent routine makes the process automatic.
As They Grow
Some researchers believe that brain functions involved in learning to play an instrument may prepare the brain to perform math tasks. It would make sense, since music is built in mathematical chunks with melody added. Practicing music and repeatedly playing exercises creates connections in their brain. This creates self discipline which serves children well as they grow, discover and develop their own strengths and abilities. Self esteem also grows with competence.
Relationships can be supported by playing music at home instead of TV. It can be more calming and encourage conversation. Attending concerts and plays together and having favorite music at home become delightful traditions. My heart warms whenever my children tell me about their favorite memories. Many of them seem to be wrapped in music. Christmas carols, birthday songs, singing and dancing around the living room together come up time and again. What could you do today to make memories and build your child’s brain?
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SIDEBARS: (332 words)
Toddlers
- Say, sing and learn Nursery Rhymes, Finger Plays
- Combine singing with touch and bedtime stories before bed
- Repeat songs and stories over and over
- Sing nonsense phrases- with music everything makes sense.
- Make and play with instruments from everyday containers
- Dance and move to music for fun and bonding
- Start and stop activities to the music, teaching self control without preaching or scolding.
Elementary School Age Children
- Make Up Songs Together
- Play with Rhyme, Rhythm and Repetition
- Sing instead of talking sometimes, just for fun.
- Make up silly songs with your children about everyday things
- Turn bedtime stories into bedtime songs.
- Playing an instrument prepares the brain for understanding math concepts.
- Practice builds discipline which makes learning easier.
- Take children to concerts and plays.
- Learn stories behind favorite songs – Christmas Carols, Folk Songs
- Encourage them to become involved in musical groups in school. Social outreach.
Teens
- Provide opportunities for them to learn to play an instrument
- Encourage involvement in school musical groups
- Affirm their abilities and interest in music
- Teach them to manage their emotions with music
- Enjoy music in the home and at concerts and plays together
- Encourage focusing media time on musical activities rather than TV
- Learn about and appreciate their favorite music
Recommended children’s music sources:
Barney
Charlotte Diamond
Disney
Dr. Jean
Ethnic Music
Greg and Steve
Hap Palmer
Dr. Rogers
Baroque Music: Brahms, Haydn Lullabies, Mozart
Recommended Books
• Brain Gym® and Brain Gym Teachers Ed. by Paul and Gail Dennison - Educational Kinesiology
• Smart Moves: Why Learning is Not All In Your Head by Carla Hannaford
• Music with the Brain in Mind by Eric Jensen
• Why Zebras Don’t Get Ulcers: Third Ed. by Robert Sapolsky
• Nurturing Your Child with Music by John Ortiz Ph.D.
Websites with more information:
• www.brainconnection.com
• www.braingym.org
• www.highscope.org
• www.kindermusik.com
• www.musicmotion.com
• www.ourbrainbuddies.com
• www.uwosh.edu.departments/psychology/rauscher.htm
www.wccf.org
© 2008 Sandra Sunquist Stanton NCC, LPC
Connections of the Heart LLC
Published in Foster Parenting Today Feb-March 2008